See you on the mat
You can find me teaching in Saint Leonards-on-Sea at different studios via MADRE - a collective of multiple teachers and different wellness practices.
When booking choose instructor “Kirsty” to see my next class coming up.
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6 - 7pm
at The Humble Hub [view on maps]
Dynamic Sunset Flow - A dynamic vinyasa class with creative and challenging sequencing to flow into your evening energy.Aimed at calming the mind and balancing the body.
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7 - 8pm
at The Humble Heart [view on maps]
Dynamic Rhythm & Release - A dynamic yoga flow class with music at its heart. Move with your breath, balancing intensity and release to a curated playlist. Allow the music to guide you deeper into your practice, opening up your body and your heart.Not suitable for complete beginners.
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Coming soon.
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